Journaling tips for helping us reconnect to ourselves
What is Journaling?
It's simply writing down your thoughts and feelings to understand them more clearly. Reconnecting with ourselves on past, present and future, whether it would be plans or just a moment to reflect on our feelings and mood. It helps us to anchor ourselves and bring calm in that current moment and helps us build resilience.
Migraine Relief: My Chronic Migraine Journey and Natural Solutions
Becky shares her journey with chronic migraines, offering practical solutions and natural remedies to ease the symptoms. Learn about the migraine triggers, holistic practices, and essential oils that help her manage migraine pain.
How to store your pure organic essential oils
Essential oils are perfect for your wellness journey. Learning the dos and don’ts of storing them is just one important way to protect your wellness and their benefits.
About Me - Becky, Co-founder of B Calm
Becky, a clinical aromatherapist, shares her healing journey from chronic migraine and burnout to finding balance through vegan essential oils and mindful living. Discover her mission behind B Calm and how you can support your well-being naturally.
The Amazing Qualities of Pure Organic Lavender Essential Oil
There are so many ways to use Lavender essential oil as part of your routine. Tips & Tricks on how to use!
BCALM pattern
What does our pattern mean and represent to us, please see below when we send out any wellbeing product what we hope you feel. Healthy Wishes.