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Did You Know Stress Affects Our Skin? The Link Between Mental Health and Skin Health 🧘🏽
The connection between mental health and skin health is real! Learn how stress affects your skin and discover holistic approaches, including aromatherapy, diet, and self-care routines, to enhance your well-being both inside and out.
DIY Natural Skincare with Essential Oils & Carrier Oils for Glowing Skin
Create Your Own Natural Skincare Magic with Essential Oils & Carrier Oils
Did you know that the average woman uses 12 personal care products every day, containing a shocking 168 different chemicals? Eek! Imagine blending your own natural skincare solutions to nourish your skin, minus the harmful chemicals. As a certified aromatherapist, I believe there is an essential oil for everyone, and finding the right one for your skin type can transform your routine. Whether you’re after a moisturizing oil for dry skin, a rejuvenating blend for mature skin, or a gentle option for sensitive skin, you can easily customize your face oils and body oils to suit your needs.
Learn how plant-based carrier oils like jojoba, sweet almond, and sesame can enhance your skin’s hydration and elasticity, while essential oils such as lavender, peppermint, and frankincense work wonders to rejuvenate your complexion. Ready to get started? Check out my DIY facial oil and body oil recipes, plus expert tips on blending oils for a natural, glowing skin routine!